• Peppermint Tea An Herbal Tea With Pizzaz

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    April 1, 2021 /  Coffe and Tea

    Peppermint tea is always an excellent choice. It is an herbal tea, made from the leaves of the peppermint plant. Sometimes it is called simply mint tea. This means it has no caffeine in it, so you can happily drink it with no shock effects to your body.

    Peppermint tea has been known throughout history and many people swear by its healing properties. It can help your stomach settle down after a meal, much like a digestion aid. It has a really cool, fresh taste that gives your whole body a nice feeling. It is also good when you have a diarrhea attack or suffer from irritable bowel syndrome. As it settles your stomach, it is also excellent when you have stomach cramps or just tummy ache.

    Peppermint does away with bad breath which is why it is often a main ingredient in toothpaste. It is also good for headaches as is the essential oil of peppermint. Not only that but it can help alleviate coughs and colds. Another way to help with coughs and colds is if you can inhale the steam of the peppermint tea (for this it has to be very hot) simply put your face over the steam (careful, not too close) and for extra effect you can cover your head in a towel so the steam is directed to your face and throat. Make sure you have the bowl of tea on a secure table so that you wont spill the hot liquid and burn yourself. If you have a sore throat, try gargling with peppermint tea. The property of menthol in peppermint tea has an antibacterial component which helps get rid of unfriendly bacteria and viruses. It really has many uses. If you have sore muscles, try some peppermint tea. You can also use it to treat skin problems and you can soak a pad in the cool tea and apply to the skin it even soothes sunburn.

    As you can see this tea has many, many health benefits, which is why it is and has been such a popular herbal tea. You can buy it at almost any supermarket or go to one of the many tea websites online and purchase it and it will be delivered to your door.

    You can make it yourself from the dried or fresh leaves of peppermint, depending on the season. Simply pour boiling water over the leaves and let them steep for a few minutes before you strain the tea. You can drink it hot or cold (its very refreshing served with ice on a hot summers day). It is refreshing and tasty. An amazing tea with many ways to help your body.

  • Top 5 Benefits of Peppermint Tea

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    March 30, 2021 /  Coffe and Tea

    Peppermint tea is certainly a tasty treat, and the real good news is that the health benefits to your body are as good as the taste. It is still being debated whether peppermint tea is an official cancer fighter, but the many health benefits of peppermint tea are well known and could contribute to better long-term health including warding off the worst diseases.

    1. Peppermint tea aids digestion.

    Sluggish digestion is responsible for many illnesses in America including colon cancer, which will kill 40,000 Americans this year. In addition, 150,000 new cases will be diagnosed. When digestion slows, toxins form waste that cant be eliminated and end up getting absorbed back into your body. Peppermint is among the powerful herbs that helps digestion speed up so waste can be eliminated sooner.

    2. Help for irritable bowel syndrome, or IBS, is something more and more people need.

    IBS is another symptom of colon disorder that creates open sores in the lower colon and causes, frequent, incomplete bathroom trips. Peppermint capsules have been shown to treat the illness for quite some time, and it is now being found that regular consumption of peppermint tea can help keep a person more regular.

    3. Peppermint is also an excellent natural sleep aid.

    It settles your stomach and helps your whole body balance and relax. A cup before bed means a better nights sleep. Better sleep means the body can do more to repair damaged cells and it also means youll have more energy to conquer the day ahead without using up your reserves.

    4. How does peppermint help a cold go away faster?

    Its been shown that peppermint can help the body kill viruses. It is also known to help with the fight against different bacteria. Peppermint is also a natural relaxant that numbs the body. A touch of relaxed numbness can help you get to sleep at night, and nothing fights a cold quite like a good nights sleep.

    5. Other health benefits of peppermint tea include reduction of inflammation of various tissues from the colon, to joints and even the prostate gland, as well as inflammation that is symptomatic of tuberculosis. Peppermint teas anti-inflammatory properties also help curb many skin disorders.

    While the health benefits of peppermint tea dont officially include cancer-fighting, recent studies show peppermint has had a consistent, positive effect on reducing tumors. The power of peppermint tea is still being discovered. In the meantime, it is already helping millions sleep better at night.

  • Health Benefits Of Ceylon Green Tea For Fat Reduction

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    March 27, 2021 /  Coffe and Tea

    Most teas contain large amounts of polyphenols, which are plant-based substances that have been shown to have antioxidant, anticancer, and antiviral properties.
    Green Ceylon tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

    However, green tea is particularly rich in a type of polyphenols called catechins. These substances have also been shown to have anti-inflammatory and anticancer properties, but recent research in animals show that catechins may also affect body fat accumulation and cholesterol levels.

    Researchers say the results indicate that catechins in green tea not only help burn calories and lower LDL cholesterol but may also be able to mildly reduce body fat.
    The study showed that people who drank a bottle of tea fortified with green tea extract every day for three months lost more body fat than those who drank a bottle of regular oolong tea.

    Researchers were able to confirm the weight loss benefit of green tea in a recent study at the University of Geneva. The conclusion was that, “Green tea has thermogenic properties and promotes fat oxidation beyond that explained by its caffeine content per se.” Where before it was generally believed that the caffeine content in green tea is the reason for its weight loss benefit, this recent study deviated from that theory.

    Green Ceylon tea was said to have shown some weight loss benefits by virtue of the fact that it can prevent fat from being stored, increase protein levels, and promote thermogenesis by triggering beta-adrenoceptor to action.
    It was also discovered in this study that green tea can stimulate thermogenesis. Given to moderately obese patients, the green tea extract was said to have caused a decrease in weight by 4.6% and a reduction of waist circumference by 4.48% after only three months. The findings of the study clearly implicate the weight loss benefits of green tea.

    Ceylon Green tea is a powerful anti-oxidant. Yes… just like vitamin C and beta-carotene! But researchers have suggested that the active ingredient EGCG (called epigallocatechin gallate ), may be up to 200 times more powerful than vitamin E as an oxidant.

    Ceylon Green tea may be useful as a glucose regulator, meaning it slows the rise in blood sugar following a meal.
    In short, green tea’s weight loss benefits are a result of several mechanisms.
    As discussed, these include an increased metabolism, a positive effect on blood sugar and insulin regulation, and possibly the inhibiting of certain enzymes which are required for the processing of carbohydrates and fats. It also has been shown to lower LDL levels (that’s the “bad” cholesterol) as well as triglyceride levels.

    You can expect an increase in fat oxidation and fat reduction as a result of taking a cup of this tea, especially just before your weight training or aerobics.

  • Diet Tea Pills Help Burn Fat

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    March 26, 2021 /  Coffe and Tea

    Diet tea tablets are one of the many weight loss supplements available in the market. Made with green tea extracts, the supplement helps you reduce undesired fat. There are many types of diet tea pill available today.

    Green tea extract pumps your metabolism and enables you to burn more calories. Since you are burning more calories and the calorie consumption remains constant, a calorie deficit is created in the body. In order to compensate for the calorie loss, your body is forced to use the existing fat stores in the body. Hence, you end up losing weight.

    Other then weight loss, the diet tea pills have a number of other health benefits. A natural detoxifying agent, green tea elements assists in flushing out the toxins that have accumulated in the body. It also reduces the risk of disease like cancer and arthritis. Cholesterol levels might also be kept at a minimum with the diet tea pills.

    At the same time, it would not be a great idea to assume that these green tea pills are going to liberate you from all of the weight related troubles. Just like any other medicare and weight loss product, they have their own drawbacks and limitations. It has been noted that these pills are really efficacious in the short run. If you stop taking these tablets, you may start gaining weight back.

    Their efficiency a weight loss method is also controversial. Many people have been unsuccessful at shedding weight with these diet pills. So if you’re looking for an a hundred percent effective weight loss solution, these won’t be the right investment for you.

    , ideally you should be looking at tablets which have a real success record. Dietrine Carb Blocker with phase two is just such a weight loss pill. It helps reduce fat by stopping carbs in the food from being absorbed by the body while at the same time check calorie absorption also.

    What’s more, the Dietrine Carb Blocker pill has an outstanding success rate as testified by the overwhelming consumer response and reviews highlighting its efficiency. Being a natural weight loss supplement also makes the pill free from all side effects and comes highly recommended.

    All in all, diet tea pills are ‘a’ way to shed pounds but they’re not ‘the’ way to shed pounds. Plus they have some unwelcome effects as well . It’s much better that you consider all of your options before choosing them for weight reduction purposes.

  • Iced Tea Market Enjoying Growing Popularity

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    March 24, 2021 /  Coffe and Tea

    These days with the more health conscious frame of mind, we are looking for healthier alternatives to carbonated soft drinks full of sugar. While soft drinks have been very popular for many years, it is becoming more apparent these are not the best choices for our bodies. One drink that is not carbonated but still gives the taste buds a tingle is ice tea. Countries like the United States have been selling ice tea fervently for some years, and it’s brewing up a storm here now too. Ice tea has nutrition similarities to fruit juice and the benefits of tea.

    Changing the reputation of ice tea. –

    Marketing campaigns have been launched by iced tea manufacturers to disprove the misconceptions by consumers that ice tea is just merely cold tea. Now it’s a drink to experience the quickest growth in the beverage category. Due to the desire to make healthier food choices, ice tea is experiencing growth in popularity for its refreshing qualities and great tasting flavors. By adding fruit flavors and additives with health benefits ice tea is being embraced as more than just tea and enjoyed as a healthy drink option. The perfect drink in hot weather, flavors such as Lemon, Mango, Green tea with Citrus, Peach and White Tea and Raspberry can be enjoyed as a preferred healthy alternative to carbonated soft drinks that is more tasty and exciting to drink than water.

    The consumers’ choice. –

    With strong delivery on all cold beverage benefits, ice tea is experiencing huge success. Due to a growing regard for health and wellness carbonated soft drinks are losing their grip on the market. As many people know, green tea is revered for it’s antioxidant benefits, therefore when this is added to ice tea, the health benefits increase. Ice tea is an easy drink to consume whilst on the go as it comes packaged in convenient 500ml PET bottles, making it all the more desirable for a thirst quencher on the move throughout the day. With so many people experiencing busy and hectic lifestyles, drinking ice tea is a wise choice for their lives.

    Ice tea is bound to enjoy more popularity as more people become conscious of what they are putting into their bodies and understanding how it affects their minds. Fighting the free radicals in your body is easily done by drinking ice tea, it’s a great tasting refreshing drink that is good for you too and can be enjoyed while you’re on the move. More and more people are switching to ice tea.

  • Green Tea Weight Loss Benefits

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    March 6, 2021 /  Coffe and Tea

    Many a times we have heard that drinking green tea or taking green tea extract is beneficial for weight loss. Research experiments carried out over the years have confirmed its beneficial effects as an aid to weight loss. Here are the known green tea benefits.

    Green Tea Weight Loss Benefit #1

    Green tea helps to increase the metabolic rate of our bodies thus causing a greater calorie burn. Green tea has thermogenic properties and promotes fat oxidation. Green tea is especially known to be effective in burning a particular harmful fat called visceral fat, which is linked to diabetes.

    Green Tea Weight Loss Benefit #2

    Green tea extract is rich in polyphenols called catechins and recent studies shows that the ingestion of tea rich in catechins leads to both a lowering of body fat and lower cholesterols. Scientists found that green tea can prevent the fat cells from multiplying and enlarging.

    Green Tea Weight Loss Benefit #3

    A derivative of green tea leaves known as epigallocatechin gallate (ECCG) is known to act as an appetite suppressant. Studies have validated a drop in the food appetite on a group of small animals as a result of taking the extract.

    Green Tea Weight Loss Benefit #4

    Green tea by itself carries onlyabout 4 calories per serving and its caffeine level is low. Therefore green tea is a great alternative to drinking coffee. It also acts as a diuretic, so it helps to shed the first pounds of water weight quickly.

    Green Tea Weight Loss Benefit #5

    Green tea is known to aid in slowing down the processing of complex carbohydrates into simple sugar thus delays the conversion to fats in your body.

    Green Tea Weight Loss Benefit #6

    Green tea contains Vitamin B, C and thiamine. This will ensure that our brain cells have sufficient energy to protect the nervous system from being over stimulated. A good nourished brain will surely help in achieving your weight loss goals.

    Green Tea Weight Loss Benefit #7

    Drinking green tea has been known to increase endurance level. Studies conducted by scientists found that caffeine and catechins benefit from the presence of each other as a synergy to aid weight loss. Drinking green tea along with an exercise program, your weight loss will be significantly higher than just doing each alone.

    Now you know the benefits of green tea, go ahead and enjoy it. The benefits far outweigh any side effects if any.

  • Sweet Tea For Diabetic Patient

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    March 5, 2021 /  Coffe and Tea

    Besides kick starting your morning, your cup of tea could be a defense against one of the biggest life-threatening diseases- diabetes. This is a piece of good news especially to those diabetics who are tea enthusiasts. Many research findings support the positive effect certain varieties of tea have on diabetic patients. If you are a diabetic who wants to control diabetes by drinking tea, black tea, herbal tea and herbal tea are the varieties of tea that must be seen on your kitchen shelves.

    Green Tea and Diabetes: The positive effect of green tea on the health of a person has been much discussed of late. The goodness of green tea can benefit diabetes too. EGCG is the primary component in green tea. that can help prevent diabetes and reduce the effect of diabetes on the body. ECGC helps diabetics by breaking down glucose, which eventually lowers the blood glucose levels in the body. The catechins in green tea are known to balance the insulin levels in the body.

    Black Tea and Diabetes: Here comes yet another natural way to combat diabetes. Aflavins and arubigins found in black tea mimic the action of insulin and help the body to covert sugar into energy. Drinking black tea regularly can benefit diabetes by regulating the blood sugar levels. It is also a good idea to make a black tea infusion be adding spices such as bay leaves, cinnamon and cloves which help the body use insulin more effectively.

    Chamomile Tea and Diabetes: the flowers form the herb chamomile, when infused with water makes a soothing tea that is known to reduce the symptoms of diabetes. Drinking chamomile tea can prevent loss of vision, kidney damage, muscle anomalies and other complications associated with diabetes.

    While it is true that drinking tea can help prevent and treat diabetes, the fact that tea cannot alleviate diabetes completely should be remembered. Using tea in addition to your doctors prescription can treat diabetic symptoms most effectively. The quality of tea used is also a chief determinant in how well tea works for a diabetic. However, there are no side effects associated with tea drinking, in fact tea drinking, especially the ones mentioned in the article are known to enhance the overall health of the body. So while you are enjoying your cup of tea, your body benefits by all the goodness in your tea.

  • Buy Your Tea Online

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    February 13, 2021 /  Coffe and Tea

    Buying tea online from an online tea store is still a novel idea for many because buying tea is a ritual in itself for all tea lovers and connoisseurs. We need to touch the tea, cup the tea, taste it, nose it etc. before we buy the wonderful tea, Well, this is mainly true for the people who strictly enjoy loose tea leaves and tea brewed with lose tea leaves. But many of us enjoy a good tea with a tea bag too. Most of us lead a hectic life but need our tea at intervals to “wake” us up. This is where tea bag comes handy and this is where tea bag suppliers, operating in an online platform are revered by all of us!

    When all you have to do is click a few tabs, select your tea, make a payment and voila! It will be delivered right to your doorstep is a great concept. But still, many are hesitant to take that leap of faith and pay someone, something, online! Well, here are some guidelines and tips to follow before you take that plunge and order your tea from an online :

    Firstly, be sure of what kind of tea you are looking for. You should have a clear picture in your head as to what you like – black, green, white etc.? Because, once you order from an online tea store, you are done!

    Next step is to start exploring for options. There are many tea bag suppliers out there but not all of them are trustworthy and reliable. Do your primary research and shortlist few of them for further research.

    After short listing a few, check their rankings, ratings, past customer reviews and feedback. It will tell you a lot about the .

    Look out for clues on those reviews – do they ship on time, is the quality as high as they promise, what are the rates like etc?

    One red flag is extremely high or extremely low rate – usually online stores tend to keep competitive rates and very low rates may be a negative signal for you – however tempting the rates are.

    Make sure the payment method suggested is fine with you and you trust the company. Usually, a word of mouth or a referral by your friend can make matters very easy. If you have a friend who has already ordered before, you know the experience first hand!

    Lastly, try to establish contact with the supplier. If the supplier seems hesitant in talking to you or is rude or unfriendly, red flags should be up. If it is a good company with great customer service, they will be very helpful and will go out of their way to please you!

    Well, True Ceylon Tea, from Sri Lanka, is one of the best known online tea stores today! Visit them at for more details.

  • Tea – An Easy Way to Clean Your Wood Flooring

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    February 8, 2021 /  Coffe and Tea

    Here’s a great tip from to get a rich shine from your wood flooring. Black tea – we’re afraid milk and two sugars doesn’t quite work – is a great cleaning agent, as well as being cheap and environmentally sound.

    The trick is in the tannic acid, which help to bring out rich wood colours. Simply steep 5-10 tea bags in a litre or two of boiling water for around ten minutes. This may seem like a lot, but its necessary to make a brew strong enough to clean properly. Afterwards, remove the bags and allow to cool.

    You’ll then need to wash the floor as usual, either with a mixture of warm water and vinegar or your normal cleaning product. It’s important to never wash hardwood with hot water as this can damage the finish.

    Straight afterwards, mop over the tea mixture and leave to dry. Almost immediately, you’ll notice the difference with a deep, rich shine. If you like, you can buff the floor further with a dry, clean cloth.

    Alternatively, the tea can be poured in a spray bottle and sprayed directly on the floor in sections. This makes an excellent furniture polish too, and is a great way to get the kids involved. As tea is non-toxic, there’s no need to worry about inhaling fumes or getting damaging chemicals on sensitive skin.

    Remember though, this will only work with unsweetened black tea. Flavoured and herbal teas don’t have the necessary tannins, and could do more harm than good, while a brew with sugar will leave an unappealing sticky layer. It’s also wise to dust mop your wood flooring at least weekly to stop large debris from building up, which can scratch the surface when trod in.

    However, if you do find deep scratches, all is not lost. Here’s another good trick – after you have cleaned the floor and applied the tea solution, let it dry as normal. Then take a crayon that’s a similar colour to your finish – the closer the better – and rub it into the scratch until it is filled. Then heat the damaged area with a hair drier until its blended in and leave for a moment to set. A quick buff with another clean, dry cloth and your wood floor should be as good as new. Easy!

    To read more about the different types of available in the UK, visit Timberland Flooring, where there are a wide range of stunning wooden flooring options available for you to choose from.

  • Drink Fenugreek Tea For Good Health

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    February 6, 2021 /  Coffe and Tea

    Fenugreek tea is popular where it is naturally harvested, which is in nations adjoining the Mediterranean and onwards to India. Not only is it used to augment foods but also as a very popular refreshing drink.

    The beverage itself contains only the fenugreek seeds. They are easily found in supermarkets, specialty supermarkets or your local health food store. It suffices to comment that the better the quality, the better the resulting beverage.

    Brewing the tea is easy – a walk in the park, even, so don’t be worried that you have to make this drink with seeds as opposed to herbs. As a general rule, use one teaspoon of fennel seeds to one cup of water. Put them in a pot and boil them for at least five minutes. If you like a stronger taste, then boil them for up to ten minutes. This is something you can play around with until you come up with your perfect cup. Now just remove the pan from the heat and cover. Leave for another ten to fifteen minutse – the same principles apply – the longer you leave it, the stronger it will become so monitor this carefully. When you believe it is ready, strain the mixture into a mug or cup. You can now throw away the seeds as they have done their job. This drink tastes good hot or cold (try it with ice and lemon when it is hot outside).

    Fenugreek is a really healthy choice. It is great for digestion and anything related to the digestive process. It actually has quite a lot of fiber which is why it is often used as a laxative. The fiber swells in the colon, and helps take away toxic waste from your body. Many people drink this tea to detoxify themselves or as part of a detox program. In fact you will find that many of the teas sold as “detox teas” have fenugreek as one of the main items. It is a great tea is you have a cough or any bronchitis related problems as fenugreek helps to get rid of excess mucus in the body. It can even be used to help new mothers increase their flow of milk.

    This tea can also be used as a paste to help with skin irritation, swelling and insectstings. For the paste, just mix around three tablespooons of powdered fenugreek seeds to around one quart of boiled water. Let this mixture stand and when it is cold it will be of a thick consistency. You can either buy ground fenugreek seeds for this or you can do this yourself in a grinder or kitchen machine.

    With all these benefits as well as a great taste, it is obvious that fenugreek tea should take a favorite place in your kitchen.